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Event Updates

Every Thursday: Qi Gong

Qigong is a practice rooted in Chinese philosophy and energy medicine. Practice synthesizes gentle, flowing movements, rooted postures, relaxed breathing and a tranquil mind. Every Thursday 10:15 am – 11:15 am $10.00 per class Classes with certified instructor Anna M. Pergola  303-885-5628    anna@peacemovementqigong.com  

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Every Monday: Body Meditation™ Practice

The body meditation™ practice is a method of conscious-relaxation to cultivate a state of ease and total presence in the body. The intention for using the Body Meditation™ practice is to conscioulsy relax your way to the theta brain waves.

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